Progesterone, stress, and adrenal fatigue with Meg Langston –

Hello pals! I’m so thrilled about at present’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and actually admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she mentioned sure. 🙂 This episode is PACKED with data and actionable suggestions; be sure you hearken to this one! (Additionally, follow her on IG here in case you don’t already!)

Right here’s what we speak about:

– Background and what impressed you to turn out to be an NTP

– What are among the issues ladies may do to assist metabolic well being

– A number of the results of stress on the physique + what does adrenal fatigue imply

– Methods to assist progesterone and assist enhance signs of burnout and adrenal fatigue

Right here’s extra data about Meg:

Meg is a Dietary Remedy Practitioner, Root Trigger marketing consultant and Restorative Wellness Practitioner. She works with ladies to assist restore their metabolic well being to be able to recuperate from hormone imbalances, restore durations and recuperate digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first strategy therapeutic and feeling their greatest self can occur!

You may comply with her on Instagram here and check out her website here.

Sources from this episode:

Radiant Life water filter

Hypothyroidism 

Once a Month

Check out Nutrisense here and use the code TFP for $30 off and 1 month of free dietitian assist! The dietitian assist is invaluable and helps you assess your knowledge, make adjustments, and run experiments.

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If any of my fellow well being skilled pals are on the lookout for one other approach to assist their purchasers, I extremely advocate IHP. It’s also possible to use this data to heal your self after which go one to heal others, which I believe is a wonderful mission.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Stage 1 and am working my approach by Stage 2. I extremely advocate it! You can check out my review IHP here!

Thanks a lot for listening and for your entire assist with the podcast! Please be sure you subscribe, and go away a score or overview in case you loved this episode. When you go away a score, head to this page and also you’ll get a little bit “thanks” present from me to you. 

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