Hello pals! I’m so thrilled about at present’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and actually admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she mentioned sure. 🙂 This episode is PACKED with data and actionable suggestions; be sure you hearken to this one! (Additionally, follow her on IG here in case you don’t already!)
Right here’s what we speak about:
– Background and what impressed you to turn out to be an NTP
– What are among the issues ladies may do to assist metabolic well being
– A number of the results of stress on the physique + what does adrenal fatigue imply
– Methods to assist progesterone and assist enhance signs of burnout and adrenal fatigue
Right here’s extra data about Meg:
Meg is a Dietary Remedy Practitioner, Root Trigger marketing consultant and Restorative Wellness Practitioner. She works with ladies to assist restore their metabolic well being to be able to recuperate from hormone imbalances, restore durations and recuperate digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first strategy therapeutic and feeling their greatest self can occur!
Sources from this episode:
Radiant Life water filter
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Thanks a lot for listening and for your entire assist with the podcast! Please be sure you subscribe, and go away a score or overview in case you loved this episode. When you go away a score, head to this page and also you’ll get a little bit “thanks” present from me to you.