Friday Faves – The Fitnessista

Hellooooo! Pleased Friday and Pleased St. Patrick’s Day!! How are you? I hope you’ve had a terrific week. The ladies have been on spring break, so the week was full of sleepovers, sluggish mornings, a procuring day, journey to Mini Time Machine Museum, dinner with pals, the trampoline park, and we’re heading to see Taylor Swift tonight. It’s P’s first live performance and the ladies are pumped!

We’re additionally headed to a cabin for an evening this weekend and a celebration. Although we didn’t exit of city for spring break, we managed to pack in a ton of enjoyable occasions!

How was your week? I’d love to listen to what you’ve gotten occurring this weekend. Any enjoyable St. Paddy’s day celebrations forward? In the event you’re searching for the best St. Patrick’s Day cocktail, try this one.

It’s time for the weekly Friday Faves celebration! That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves

Learn, watch, hear:

Finished this book and having a critical ebook hangover. It was among the finest historic fiction books I’ve learn and I’m having a tough time selecting the following one! It was beautifully-written, sucked me in instantly, and whereas I couldn’t wait to search out out what occurred, I additionally didn’t need it to finish. It’s mind-boggling that it was based mostly on a real story and this ebook was fully outdoors my ordinary WWII historic fiction picks. You probably have something related that you just beloved, please lmk.

Definitely check out this week’s podcast episode with Nicole Jardim. She shares so many wonderful tips about how you can assist your hormones and optimize your cycle.

Loved this post and completely articulates how our notion of birthdays can change over time. (I used to like my birthday however now I simply get pleasure from spending it with my little household and consuming cake, however hate the stress I all the time appear to really feel, like I haven’t performed *sufficient* over the previous 12 months.)

Vogue + magnificence:

More Frownies goodies. I obtained my ordinary Frownies however added the undereye gels and the masks. I’ll positively report again on the brand new merchandise! Frownies has performed wonders for serving to with my 11s (aka WTF traces) in between my eyebrows. You must use them for some time and use them constantly to see a distinction however I’m a fan. Botox nonetheless freaks me out (by no means say by no means however for now, it’s not for me), so this has been a superb various.

The spring-ish climate has me swimsuits. Summersalt is my fave proper now (measurement up), however listed below are among the different cute ones which can be on my radar:

Love the cut of this one-piece and it is available in 4 wonderful colours.

The flowers are gorgeous on this one-piece.

This beach riot color block suit (excessive waist and never too cheeky).

Perfect with a white button-up as a coverup

This A.L.C. suit.

This printed one-piece.

Health, well being, good eats:

YAY for a brand new strolling pad! I’ve actually been wanting so as to add one to the workplace for longer convention calls and finding out – I hate having to sit down for thus many hours throughout the day – so I grabbed this one on Amazon together with this desk. The desk must be right here tomorrow and I’ll be good to go! I’ll share the workplace setup in an upcoming publish, however after attempting it out for some shorter walks, I find it irresistible to this point. It’s not for working – it solely goes as much as 5mph – however for being one of many decrease value choices, I’m impressed. I used to be chatting with my mother on the cellphone yesterday and turned it on, and ended up strolling for over half-hour whereas we talked.

Vivo Barefoot shoes. I’ve seen these on IG endlessly and eventually determined to offer them a strive. The one bummer was that they took about 3 weeks to reach, however they really feel wonderful. The toe field is totally wider than conventional sneakers, which provides your toes free motion, however it takes a short time to get used to it. I obtained them for power coaching and strolling, and have performed 5 exercises in them to this point. After I work out at house, I’m all the time barefoot, however seems that’s not acceptable in health club power coaching rooms and most studio environments (additionally gross lol) 😉

I’ll prob get one other pair for mountaineering within the subsequent month or so.

AG1. I’ve been utilizing this on and off for over a month now and looooove it. I like the vitamins that it contains, along with adaptogens and probiotics. TBH it doesn’t style nice at first (it tastes a bit vitamin-y and has a little bit of a pineapple style), however you completely get used to it and I discovered myself craving it after every week of use. I alternate between AG1 and the Organifi green (which tastes higher to me however has a unique dietary profile). In the event you guys need me to do a publish evaluating the 2, please let me know!!

I used to be speaking to AG1 about partnering as an affiliate, however they requested me to signal an exclusivity contract. Since I work with many corporations throughout the vitamin realm, like NOW Foods, Sakara, EquiLife and Organifi, it wasn’t going to work out.

Everybody has totally different preferences and wishes, and I like a number of various things (!), so I like that there are a number of choices to share right here that I like. So as an alternative of a reduction code, I have a referral link here which can get you a one-year provide of Vitamin D3/K2 + 5 free journey packs if you wish to strive it out. For now, I alternate weeks: one week of AG1, 1 week of Organifi inexperienced.

*Heads up: in the event you’ve been eager to order one thing from EquiLife, just like the binders, detox, or labs, wait till Monday. I’ll share the small print quickly and publication pals will get the information as quickly because it’s dwell.

A total body park bench workout.

Salmon burgers with slaw.

Pleased Friday, pals!



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