Friday Faves – The Fitnessista

Hello pals! Pleased Friday! How’s the week going? The weekend is off to a great begin: I met up with a good friend for a Pure Barre class – the Reform class included bands and gliders for an intense energy workout- and a smoothie. Subsequent was a fast journey to the chiropractor, a cease on the ladies’ faculty, and now it’s wedding ceremony celebration time!

It’s my brother Trevor’s wedding ceremony tomorrow and I can’t look ahead to the large fiesta with the fam. Trevor and his spouse eloped in Vegas final 12 months, however now it’s time for the celebration. The Pilot is officiating the ceremony (!) and I can’t wait to see relations that we haven’t seen in endlessly. I hope you might have a beautiful weekend forward, too!

Somewhat one thing new on the weblog: a partners page! I all the time love (and am so grateful) while you guys ask me for referral/affiliate hyperlinks and store by means of my hyperlinks. I assumed it was could be handy to place my favourite manufacturers and low cost codes in a single web page so it’s simple to search out, and as all the time, I’m pleased to assist or ship alongside a hyperlink or low cost code if I’ve one.

In full transparency, advert income has declined over the previous couple of years, and affiliate revenue has grow to be nearly all of my income (together with digital product gross sales/memberships and training). I simply needed to say an enormous thanks for buying by means of my hyperlinks and supporting the lil weblog. The partners page is here should you’d prefer to test it out!

It’s time for the weekly Friday Faves get together. That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves


New Aviator Nation hoodie. These are one of the best hoodies in all of the land. Betsy bought me hooked they usually’re SO insanely gentle. When you go AN, you’ll by no means return. I opted for a gray one that may match with the whole lot. Good for lounging, layering with gymnasium garments, and journey.

I’m at a particular level in life the place I get excited by a mouthwash lol. I don’t usually use standard mouthwashes as a result of the substances will be sketchy, however I discovered this one on Thrive Market that had glorious critiques. It does have a licorice style to it from the fennel, so don’t order it should you hate licorice, however should you just like the style of fennel, you’ll be a fan.

Nonetheless obsessive about the Hatch light:

I used to be attempting to consider why I haven’t felt so burdened within the morning currently, and I actually assume this mild has made an enormous distinction. It’s so peaceable to get up to light mild and the sound of birds chirping as an alternative of the blaring iPhone alarm. I additionally loooove the unwind setting at evening. I hit unwind as I begin to go to sleep, and for quarter-hour, it performs a sound of alternative (I selected moonlight melodies, which is a delicate piano) and the clock simulates a sundown. Often, I crash out method earlier than the quarter-hour is up.

Learn, watch, pay attention:

I began watching Glass Onion: A Knives Out Thriller whereas I used to be enjoyable within the sauna blanket and I’m into it to this point.

Completed this book and wow. I’ve so many ideas and will definitely have a tough time articulating the whole lot on this month’s ebook evaluate put up, however it was devastating, hopeful, and superbly achieved.

Diet mistakes to stop making in 2023.

What’s your #1 travel tip?

Interesting study re: exercise timing. My two cents: any motion is best than no motion, so I wouldn’t stress in regards to the time of your exercise (so long as it isn’t 2-3 hours earlier than mattress).

Health + good eats:

Butcher Box delivery! The subsequent couple of months are loopy, so I ordered some further issues to have available. We get nearly all of our meat totally from Butcher Field. The standard is method higher (natural, wild caught choices, grass-fed) and far cheaper than Complete Meals. It’s good to have our storage freezer stashed with high-quality fish and meat! I ordered corned beef (theirs is one of the best for St. Patrick’s Day), brisket, complete rooster, rooster thighs, scallops, floor beef, floor turkey, and steak. Their promos are all the time altering and it’s such a great one proper now: use this link and also you’ll get $30 off, a free chuck roast, and a free rooster 🙂

If you happen to’re on the lookout for new meal concepts and a pattern exercise routine, be part of us for Spring Form Up! The login info is here – it’s a wholly new platform and is the one I take advantage of for Match Workforce – and it’s completely free. The enjoyable begins on Feb 27 and I’ll be including content material to the platform all week subsequent week so you might have the whole lot you want on the twenty fourth to prep and get going. (Additionally, should you don’t need to do it as a problem, NO WORRIES! Please don’t let this be a stressor in your life; as an alternative, use it to get some group assist and free sources.)

Trend + magnificence:

I ended up ordering one other gown for the marriage – we had been requested to put on black – and decided on this one. The match is extra flattering and the material is surprisingly good! P is going to be wearing this dress, and I’m nonetheless attempting to finalize Liv’s outfit. If you happen to wait till the final minute, it solely takes a minute. 😉

Beautycounter gift with buy for orders over $125 (you may stack with the CLEANFORALL30 30% off promo for brand new purchasers!).

Glowy skin prep besties

Shopbop long weekend sale: 25% off sale kinds like this dress, this dress, and this tote.

Pleased Friday, pals! What are you as much as this weekend?



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